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That's especially true if you are about to run a race or do a speed workout. While I am a running coach, I'm also an avid ...

‘It’s important to remain relaxed in terms of not recruiting muscles that don’t need to be recruited, because that can ...

In the mornings, your body needs time to properly warm up and acclimate to the temperatures outside. If you wake up feeling ...

Whether you hit the gym every day, are always adventuring in the great outdoors or simply prefer to wear leggings seven days ...

Why warm up and cool down. Warmups and cool-downs generally mean doing your activity at a slower pace and lowered intensity. Warming up helps get the body ready for aerobic activi ...

"I suspect I won't be running again, unless you say, 'he's so good, we've got to figure something else," he said. US Presidents are constitutionally restricted to two terms in office.

running looks a little different for me, but I still like to lace up and go. I tested some tried and true popular brands including Brooks, New Balance, Asics and Nike to see which held up best.

which in turn helps keep your extremities warm. Naturally, you'll also want to bolster these with the best winter cycling gloves, and some of the best winter cycling socks too, but if you keep ...

Executive Editor David Carnoy has been a leading member of CNET's Reviews team since 2000. He covers the gamut of gadgets and is a notable reviewer of mobile accessories and portable audio ...

You need options to stay warm no matter where you are. That's where these gadgets and tools come in. First up, why not a heated ... to commuting and otherwise running around.

Before the Los Angeles Chargers took the field on Sunday against the Tennessee Titans, fans got a glimpse of the pregame warm-up fun between head coach Jim Harbaugh and QB Justin Herbert.