If you’re looking to optimize your fitness routine after 40, we’re here to spill the tea on everything to know—and exactly ...

Welcome to our morning yoga routine designed specifically for beginners and those over 40! In this video, we'll be focusing on detoxifying yoga twists that will help stretch your spine and improve ...

It is important to take care of your mental health as you age. One of the best ways to do that is to boost your confidence with these confidence-boosting routines.

Read the astrological predictions for each zodiac sign based on an expert's guidance on November 17, 2025. Money matters may ...

Best suited to large rooms, Amazon's Echo Show 11 smart display combines excellent sound quality, a large screen, and the ...

Muscat: Celebrating 30 years of wellness in Oman, Dr Prema Nagesh — founder of Vyaniti Yoga — has special sessions for sports ...

Feeling low on energy or mentally foggy? Yoga expert shows how balancing the body’s 5 vital energy channels, or Panch Prana, ...

Ramona Day of Giving: 9 a.m. to 1 p.m., Ramona Junior Fairgrounds, 431 Aqua Lane. Meet the nonprofits in Ramona and get a ...

Whether you're training for a marathon or looking to lose a few pounds, the best smart scales we've tested can effortlessly track your weight, body fat, bone density, water percentage, heart rate, and ...

Halloween is here, and the best way to celebrate is by watching some good scary movies. The downside to having thousands of movies available to watch at home is that it’s tough to know what you should ...

Many of the 550,000 Americans 80 and older who still work do jobs that improve the lives of other 80-year-olds. They're home ...

The popularity of athleisure, a category of clothing that combines athletic wear with leisure, style, and comfort, has been ...