We all know the basics of avoiding winter bugs, but science is uncovering lesser-known tricks that make a real difference ...

A small group of volunteers will receive multiple injections of the experimental treatments next month, says Unlimited Bio.

This article explores how artificial sweeteners impact gut health and cardiac function, highlighting the potential risks ...

Morning routines can either ease pressure on your heart or push it harder from the moment you wake up. Blood pressure rises naturally in the early hours, while hormones like cortisol increase. If you ...

Hone Health reports on 12 longevity trends for 2026 that shift focus from elite biohacking to evidence-based health practices ...