Hearthydration: Discover how staying hydrated can significantly impact heart health, especially for individuals over 40.

Cold floors can subtly impact your health by affecting circulation and digestion. When exposed to cold surfaces, your body ...

When you rise up onto your toes and lower back down, your calf muscles squeeze the veins in your lower legs. This action ...

Athletes, as well as nurses and medical practitioners, tested Nike’s Mind shoes. The company said that each node acts to ...

If you want to improve your blood flow and are experiencing fatigue and numbness in your legs, a vascular surgeon recommends ...

Replacing a missing brain lipid may calm overactive blood vessels and restore healthy blood flow—opening a new path toward treating dementia.

As cardiovascular research continues to evolve, new ways of understanding circulation are expanding how clinicians think ...

Even if you're a beginner, these step-by-step instructions from a yoga teacher will keep your blood flowing—and body feeling ...

A Dutch study suggests that eating peanuts daily may improve brain blood flow and modestly boost memory in healthy adults ...

Do infrared saunas really work? Experts explain the benefits and risks, plus our honest review of the BON CHARGE sauna dome.