Checking your blood pressure at home or a local pharmacy can be an effective way to stay proactive about your heart health. However, when you’re not receiving readings in the presence of a doctor, it ...
Normal blood pressure for adult women is less than 120/80 mmHg. Blood pressure may increase with age due to less flexible blood vessels. Exercise and a heart-healthy diet support normal blood pressure ...
Americans eat too much salt, but the influence of dietary sodium is especially noticeable in women, whose blood pressure may become more salt sensitive in their 40s or 50s. Primary care providers ...
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Intermittent fasting edges daily calorie cuts for blood pressure and long-term cardiovascular risk estimates
In a real-world registry study of adults with overweight or obesity, 5:2 intermittent fasting and daily calorie restriction ...
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