Nasal mucus - simply known as snot - essentially acts like a shield to keep out harmful germs while also letting in things ...

Based on the analysis, the brain appears to be a particularly strong predictor of not just Alzheimer’s disease, but longevity ...

A new study reveals that our organs age at different speeds, and those differences can predict future disease risk and even ...

Breast cancer is the most commonly diagnosed cancer among women worldwide and represents a major public health concern due to ...

Maintaining good overall health is key to living a long life, but we may want to particularly focus on the state of our brain ...

Don’t Forget Healthy Fats: Fat helps you absorb fat-soluble vitamins, supports satiety and prevents blood sugar spikes.

Have high blood pressure? This high-protein meal plan can help. Reviewed by Dietitian Jessica Ball, M.S., RD Reviewed by Dietitian Jessica Ball, M.S., RD For most people, blood pressure has no ...

You’ll find these proteins in a variety of tasty foods.Reviewed by Dietitian Annie Nguyen, M.A., RDKey PointsHigher protein intake—especially leucine and lysine—was linked to lower DKD risk in ...

Researchers at the Federal University of São Carlos (UFSCar) in the state of São Paulo, Brazil, are developing a panel of ...

A Ph.D. student in biomolecular engineering at the University of California, Santa Cruz, has built a software program ...

You probably already have a hunch that green beans are super healthy for you. This article covers the nutrition basics, plus ...

Elite athletes are ditching whey powder for hemp seeds, spirulina, and fermented soy—and the science shows they're onto ...