Inflammation is a culprit in most chronic conditions, including high blood pressure, aka hypertension. And though it rarely presents with obvious symptoms, high blood pressure can ...

Regular exercise is essential for individuals with high blood pressure. But how best to track it? With this Apple Watch feature, it's never been easier.

It’s a question every person with diabetes (PwD) or prediabetes might want to feel confident answering. But many don’t. In ...

A quarter-size device that tracks the rise and fall of sugar in your blood is the latest source of hope—and hype—in the ...

Blueberries and black grapes, both nutritional powerhouses, offer distinct health benefits. Blueberries, rich in anthocyanins ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.