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Sarah Wasilak is a published writer, podcast host, and content creator. She writes across the fashion, fitness, and lifestyle categories with a strong focus on amplifying minority voices in her ...

Others use unisex sizing, where the men’s size equivalent is listed alongside the women’s — this often means the shoes (a) come in a wider numerical range and (b) run slightly bigger.

Here’s how it works. The best trail running shoes have more grip and support than standard running shoes for when you want to escape the city sidewalks and explore the trails instead.

But with so many options out there, how do you decide which women’s running shoes are right for you? At Tom’s Guide, our female runners have put countless pairs to the test, logging miles and ...