Chronic sleep deprivation acts as a systemic stressor, elevating risks for cardiovascular disease and metabolic dysregulation while impairing cognitive function.

Aging often gets judged by what shows up in the mirror. Fine lines deepen, skin loses elasticity, and recovery feels slower ...

In recent decades, the microbiome has emerged as a dynamic ecosystem, an “invisible organ” that plays a crucial role in systemic health and, more recently, in ophthalmology.When naturally balanced, ...

Turkey is a lean source of protein that contains nutrients like selenium and B vitamins. It supports brain function, muscle growth, and immune health.

Through genetic analysis and precision IV therapy, 10X Health and REVIV are shifting beauty standards from external fixes to ...

Eating the fermented food kimchi daily for 12 weeks may also help improve the immune system, in addition to its gut health ...

While Opposition MPs have called the Bill an “excessive centralisation of higher education”, educationists have said that it ...

Abstract: Facing the gait and balance rehabilitation training needs of patients with lower limb movement disorders, this paper, based on the principle of weight support walking rehabilitation and with ...

What makes someone a "morning lark" or a "night owl?" Why does jet lag hit us so hard, and why do some people struggle each ...

The Maruti Suzuki e Vitara is not an eyeball-grabber, but a car that goes about its job quietly and efficiently.

Few motorists believe how dangerous it is to drive under the influence of alcohol. It is not a question of whether one is under the legal limits ...

Uncover essential ERP tools, like databases and analytics, to streamline business operations and improve efficiency in your enterprise planning.