Lizzo's remarkable \"weight release\" journey is captivating fans. She achieved her goal weight through a disciplined ...

Body recomposition is the method you want to follow if you're looking to drop fat and gain muscle at the same time. This approach will help you get stronger and create a leaner build -- and you don't ...

Losing weight quickly—but safely—can feel overwhelming, but fitness expert Liv Jordan recently shared her proven strategy for ...

After Diwali 2025, wellness apps such as Healthify, BetterMe, LittleJoys and Asana Rebel can help you plan your meals till ...

The Gym Venice specializes in customized strength training. My 'geriatric jock' mother came, saw and felt empowered.

When choosing a protein powder, we generally want it to be low in sugar and carbohydrates, and to not taste terrible. We ...

Originally for diabetes, drugs like Ozempic and Mounjaro are now popular for weight loss but experts warn of risks. These ...

A new definition of obesity endorsed by 76 health organizations could dramatically increase the number of Americans considered obese, researchers said.

Two midcaps are rewriting their playbook with acquisitions bigger than themselves, setting the stage for a defining test of ...

When you get home with your Halloween haul, don't share it with your family pooch. Some of the brightly colored items in that ...

In general, people are considered to be at a healthy weight if their BMI is between 18.5 and 24.9. A BMI of 25 or more is ...

Dr. Peter Attia says longevity is about living longer and improving your quality of life — and intense exercise is part of ...