Most people think aging well requires big changes, but a new survey shows small daily habits matter most. Learn how to break ...

Northwestern University researchers discovered a remarkable group called "super-agers" whose 80-year-old brains function like ...

Strib Voices publishes a mix of material from 8 contributing columnists , along with other commentary online and in print each day. To contribute, click here . ••• Hemp opened the door to my cannabis ...

Thirty minutes of daily brain games strengthened neural activity in memory centres, making older brains look ten years ...

Daytime “wash cycles” help clear waste from the brain but cause momentary drops in attention after sleepless nights.

New research suggests that a certain diet may help your brain age more slowly. The diet is a tweak to the Mediterranean diet. The exact reason for this isn’t known, but here, experts share theories.

Age gaps in relationships are a hot topic in psychological research. Here are 7 recent scientific insights about them: 1. Men live longer if they have a younger partner, and women live longer if their ...

A new 18-month study found that adults following a calorie-restricted “green-MED” diet — rich in green tea, walnuts, and the leafy plant mankai — showed signs of slower brain aging compared to those ...

Our brains are always adapting to our environments and routines. Host Cristina Quinn talks with Washington Post “Brain Matters” columnist Richard Sima about what a healthy aging brain looks like and ...

Good news for your golden years. Our physical strength, skin elasticity and fertility may all peak when we’re young — but new research has determined that the best years for our brains are actually ...

Women are far more likely than men to end up with Alzheimer's disease (AD). This may, at least partially, be due to women's longer average lifespans, but many scientists think there is probably more ...