Feeling mentally foggy while facing complex work challenges? Our brain, like any muscle, weakens without regular exercise.

DOING one new thing daily can offer huge benefits for the brain, say scientists. Researchers have found engaging in just one ...

Researchers agree that sleep allows the brain to rest, repair itself, and remove all the toxins that can accumulate during ...

Instead, make it a point to do your activities at the same time each day (and consider using alarms to signal it’s time to ...

A Groundbreaking Gamma Wave Audio Tool Designed to Activate BDNF and Naturally Enhance Memory, Focus, and Cognitive ResilienceNew York City, April 16, 2025 (GLOBE NEWSWIRE) -- Introduction: Unlocking ...

Experts warn that excessive screen time may lead to attention loss, mental fatigue, and poor memory. Here's how to identify ...

Keep your brain sharp and avoiding looking for dates, names and the like on your smartphone with these simple steps.

It's natural to sometimes lose your train of thought or misplace your keys. But there are strategies for improving your ...

A marathon taxes more than just muscles—it pushes the brain to its metabolic limits. New research shows that during extreme ...

Experts say games serve a purpose but advise ... Research shows the parts of the brain that control thinking and memory are larger in volume in people who exercise than in people who don’t.

Respin Health, founded by Halle Berry, explains menopause connection to mental fatigue. Get expert-backed lifestyle strategies to support brain health & tips on how to focus and keep your brain ...