leading millions to invest time and money in specialized brain games designed to enhance memory, processing speed, and problem-solving abilities. Companies selling these programs often point to ...

Feeling mentally foggy while facing complex work challenges? Our brain, like any muscle, weakens without regular exercise.

Instead, make it a point to do your activities at the same time each day (and consider using alarms to signal it’s time to ...

Researchers agree that sleep allows the brain to rest, repair itself, and remove all the toxins that can accumulate during ...

Keep your brain sharp and avoiding looking for dates, names and the like on your smartphone with these simple steps.

While doctors have repeatedly recommended factors like eating well and trying to do new activities to support brain health, ...