It is inevitable that our brains shrink as we grow older. However, with healthy habits, age-related cognitive changes can be ...

Learning is more effective when retrieval is varied and spaced over time, not repetitive. Variety strengthens memory pathways ...

Though brain endurance training comes with an evident stack of benefits, “it’s not for every athlete,” says Ring. BET is hard ...

Our memory and ability to take on new information can suffer as we get older - but there's a very simple "one-minute" exercise we can do to help boost our brain health and prevent cognitive decline ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Researchers explore the impact of exercise on the short-term regulation of insulin pathways in brain circuits.

What follow are some good brain techniques to keep you in form and in top shape in 2025—without much stress. In fact, some of ...

In conclusion, cognitive exercises such as problem-solving games, learning new skills, social interaction, and even physical ...

But the 72-year-old Mendoza, who has not been diagnosed with Alzheimer’s, isn’t getting the exam at a doctor’s office or a ...