Revolutionary breakthroughs in neuroscience and metabolism research are transforming the landscape of weight loss strategies.

Whether it’s cardio or strength training, balance or flexibility, exercise improves not only your bodily but also cognitive ...

Scientists are exploring creatine's potential to boost brain power. This compound, known for muscle benefits, may also ...

The easiest way to stay young without a gym is simply to keep moving. Walk while you talk on the phone. Take the stairs ...

TikToker and content creator Max Balegde has found a way to turn his self-proclaimed laziness into motivation. In a now-viral ...

A new study by researchers at Coventry University has found a high-intensity gym workout appears to increase your ability to ...

Abstract: The accurate classification of harmful brain activity is crucial in medical contexts, such as epilepsy monitoring units and brain-computer interface (BCI) systems. In this study, we focus on ...

A new study by investigators from Mass General Brigham has used next-generation imaging technology to discover that when the brain is falling asleep, it shows a coordinated shift in activity. "This ...

Findings from Mass General Brigham investigators highlight the intricate interplay of diverse physiological processes as the brain shifts from wakefulness to sleep. A new study by investigators from ...

Creative and artistic experiences have long been associated with enhanced cognitive and emotional well-being, but their specific impact on brain health remains underexplored. While increased brain ...