Flaxseeds are small, nutritious seeds that support various aspects of health. However, there are some potential side effects to be aware of when consuming flaxseeds regularly, including medication ...

There are many ways to eat flaxseeds—tiny, golden-brown seeds from the flax plant (Linum usitatissimum). You can eat them whole, ground, or in flaxseed oil. It is typically easier to digest ground ...