Eight essential nutrients make up the suite of B vitamins also known as the B complex. Research at Tufts and elsewhere has ...

Endocrine disruption during pregnancy and genetic drivers of bone disease were among the topics experts from UC San Francisco presented at the annual meeting of the Endocrine Society — ENDO 2025 — in ...

I have low serum cholesterol but a high coronary calcium score, and I was told to take magnesium supplements to bring my ...

A study conducted at the Botucatu School of Medicine at São Paulo State University (FMB-UNESP) in Brazil has shown that low-dose vitamin D supplementation can increase the effectiveness of ...

ORLANDO — Both very low and very high levels of vitamin D appear to increase risk for falls and fractures, a speaker said at the American Association of Clinical Endocrinology Annual Scientific ...

Experts share how nutrition can strengthen bones with foods like tofu, prunes and yogurt, which are rich in calcium, vitamin D and other vital nutrients.

Vitamin D plays a classical hormonal role in skeletal health by regulating calcium and phosphorus metabolism. Vitamin D metabolites also have physiological functions in nonskeletal tissues, where ...

Taking omega-3 and vitamin D supplements together can benefit your bone health, immune function, and more. Learn how to take this combo together.

A large trial shows that the vitamin may delay one biological mechanism linked to aging, but don’t rush out to buy supplements just yet.

Sure, vitamin D helps with bone density, but that’s just the tip. The real magic for athletes hides in how it supports muscle strength, recovery, immune defense, and injury prevention.

Vitamin D deficiency is common and is associated with risk factors like older age, certain medical conditions, and decreased sun exposure.