"Both mindfulness and cognitive behavioral therapy were shown to be safe ... They reported on their pain level, ability to do daily activities, mental and physical health-related quality of ...

Eight weeks of mindfulness or cognitive behavioral therapy were associated with improved pain, physical function and quality of life and reduced daily opioid dose in adults with chronic low back pain ...

Cognitive behavior therapy is a popular psychotherapy that helps people change problematic patterns in their thoughts and ...

A smartphone app delivering simple cognitive-behavioral skills helped significantly ease mild (subthreshold) depression, with ...

Assertiveness is more than saying no. It’s about taking action, showing compassion, and accepting life. Discover four ...

Tinnitus typically wanes or goes away for most patients. But traditional treatment methods for others aren't always effective.

Adolescence and early adulthood are crucial for emotional growth, identity exploration, and independence. Traditional treatment models often focus on behavioral correction, but relationship-based ...

Dr. Hoq: Common signs that we see of an anxiety disorder in a child is really a child who appears to be frequently overwhelmed, tearful, or quick to get angry or even aggressive. With an older child, ...