In short, actively seek out something to smile about—even if the smile feels forced. According to Allyson Pimentel of the ...

"Cognitive restructuring" isn't as culturally popular as its therapy-speak peers, like "toxic" and "gaslighting," but it's a ...

Gambling behaviour is a complex interplay of psychological, emotional, and social factors. This opinion piece explores the ...

Given more freedom, the models escalated their bets until they lost everything, mimicking the behavior of human problem ...

According to self-development coach Roxie Nafousi, author of Confidence: 8 Steps To Knowing Your Worth and global bestseller ...

If drinking is having a negative effect on your life, it’s hardly surprising that it’s taken some time for you to decide to ...

As sunlight filters through your window each morning, a quiet, powerful rhythm pulses inside your body. This inner clock ...

When you change the way you think about yourself to become a more upbeat type of person, the world will react to you ...

After expert testimony and Susan’s own statement, an all-white jury found her guilty of manslaughter with a firearm – but she ...

New research found that advanced AI models exhibit gambling addiction traits in simulated environments. Four major AI systems—GPT-4o-mini, GPT-4.1-mini, Gemini-2.5-Flash, and Claude-3.5-Haiku—started ...

Continuous sleep is a modern habit, not an evolutionary constant, which helps explain why many of us still wake at 3 am and ...