Minus The Gym on MSN

Ab Wheel Tutorial for Beginners | Core Progression

The ab rollout, even when done on your knees, is extremely effective at strengthening your core as it stabilizes your body during the movement. In this video I show a beginner ab wheel progression, ...
Amazon S3 on MSN

Learning the Basics of Drifting for the First Time

STILLS: Satellite images show Russia's Novorossiysk port before and after Ukrainian strike Man charged in fatal shooting of ...