High blood pressure, or hypertension, is a silent threat to heart health. It gradually damages blood vessels and the heart, ...

Researchers from the University of Birmingham have found that flavanols, which are found in cocoa, tea, and berries, may help counteract the effects of prolonged sitting.

Dr Singh cites the study’s findings: “Men need around 530 minutes of moderate to vigorous activity per week for meaningful ...

Men needed to do roughly nine hours of exercise to see a 30% reduction in their heart disease risk – while women only needed ...

New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control.

Adults who walk for longer periods, defined as longer than 10 minutes, had substantially lower risks of cardiovascular ...

Coronary artery disease is increasingly affecting young adults due to poor lifestyle choices. Early diagnosis and preventive care are essential to reduce serious heart complications.

New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control. Specifically, researchers found that an aerobic activity protocol improved ...

A study has found that heart disease can be suspected if you don't smell it well. A research team from Michigan State ...

Pregnant patients with pre-existing hyperlipidemia (high cholesterol) may be at risk for obstetric complications as well as cardiovascular events within the first five postpartum years, according to ...