Evan Zimmer has been writing about finance for years. After graduating with a journalism degree from SUNY Oswego, he wrote credit card content for Credit Card Insider (now Money Tips) before ...

Mitchell Grant is a self-taught investor with over 5 years of experience as a financial trader. He is a financial content strategist and creative content editor. David Kindness is a Certified ...

When it comes to back acne (or the portmanteau “bacne”), most of the classic skincare rules apply—yes, touching it can make it worse, and picking at it will leave a hyperpigmentation mark.

Flat back syndrome is also called fixed sagittal imbalance. With this condition, the normal curve in your lower spine is reduced or absent. A major symptom is difficulty standing for long periods of ...

There is no shortage of the best gaming monitors available in 2024 and we're bringing you all our top choices from budget picks, mid-range champions, and premium offerings with consideration to ...

If you don’t have the budget for regular massage treatments — or your partner gets easily bored working out your shoulder knots — an electric back massager is a great stand-in. Whether you ...

In a recent study, participants who walked five times a week were 28 percent less likely to have a recurrence of their lower back pain. A team of researchers in Australia recently found that ...

Your back muscles support your spine, attach your pelvis and shoulders to your trunk, and provide mobility and stability to your trunk and spine. The five major muscles of the back are the trapezius, ...

IT'S EASY TO forget about your lower back—until you get to the point where it's hurting. To avoid that pain, you need to be strengthening your core. The low back and the hips work in tandem ...

The back and biceps is a common pairing, since the way you use your biceps (flexing your elbows) is often involved with the way that you use your back muscles (pulling movements). You can do this ...