Diet Coke really does have more caffeine than regular Coke, but the actual difference between the two and the reasons why may ...
The promise of zero calories is tempting, but the true cost might be found in your gut health and metabolic signaling. If you ...
Is that bubbly diet soda doing more than quenching your thirst? From neurotransmitters to cravings and the gut-brain axis, ...
A registered dietitian breaks down diet vs. regular soda—the pros, cons, and gut-health questions—and explains when each can fit into a healthy routine.
A bunch of new soda flavors will hit store shelves in 2026. Only time will tell whether these products will earn a permanent ...
More than 60% of American adults report drinking sugar-sweetened beverages one or more times daily, according to the CDC.
Diet Coke doesn’t raise blood sugar directly. However, long-term use of artificial sweeteners may still impact overall health ...
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Diet Soda and Ketosis

Drinking diet soda on keto seems like a perfect solution to beat sugar cravings without carbs, but it's not that simple. Diet soda comes with a lot of downsides.
A DIET Coke ‘addict’ who guzzles down three bottles a day has revealed that she spends more than £2,000 on her obsession.
The Coca-Cola Co. first launched its signature zero-calorie soda as a sugar-free alternative to classic Coke in 1982. In a decade consumed with aerobics, workout tapes and fad diets, Diet Coke quickly ...
It’s the kind of question that pops up at grocery store aisles: What’s the real difference between Diet Coke and Coke Zero?
Cane-sugar Coca-Cola has now begun rolling out, but in another snub to Canada, there are no plans to bring it north of the ...