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Diet Soda and Ketosis

Drinking diet soda on keto seems like a perfect solution to beat sugar cravings without carbs, but it's not that simple. Diet soda comes with a lot of downsides.
Discover the best keto-friendly drinks to boost hydration and support your diet. Explore low-carb options like water, tea, ...
Diet Coke really does have more caffeine than regular Coke, but the actual difference between the two and the reasons why may ...
Diet Coke doesn’t raise blood sugar directly. However, long-term use of artificial sweeteners may still impact overall health ...
The red-and-gold can design of the full-sugar Holiday Creamy Vanilla Coke looks nostalgic but new, which is similar to how it tastes (more on that below!). It’s an instant collectible for anyone who ...
A study finds that long-term keto dieting may come with hidden metabolic costs. A recent study from the University of Utah Health, published in Science Advances, explores how the ketogenic diet affect ...
The Coca-Cola Co. first launched its signature zero-calorie soda as a sugar-free alternative to classic Coke in 1982. In a decade consumed with aerobics, workout tapes and fad diets, Diet Coke quickly ...