The promise of zero calories is tempting, but the true cost might be found in your gut health and metabolic signaling. If you ...

A registered dietitian breaks down diet vs. regular soda—the pros, cons, and gut-health questions—and explains when each can ...

Is that bubbly diet soda doing more than quenching your thirst? From neurotransmitters to cravings and the gut-brain axis, ...

A bunch of new soda flavors will hit store shelves in 2026. Only time will tell whether these products will earn a permanent ...

Drinking diet soda on keto seems like a perfect solution to beat sugar cravings without carbs, but it's not that simple. Diet soda comes with a lot of downsides.

Diet Coke and Coke Zero may both be types of Coca-Cola with zero sugar, but the two beverages (and all other diet-or-zeros) ...

Diet Coke doesn’t raise blood sugar directly. However, long-term use of artificial sweeteners may still impact overall health ...

More than 60% of American adults report drinking sugar-sweetened beverages one or more times daily, according to the CDC.

The Coca-Cola Co. first launched its signature zero-calorie soda as a sugar-free alternative to classic Coke in 1982. In a decade consumed with aerobics, workout tapes and fad diets, Diet Coke quickly ...

Everyone's obsessed with diet sodas. From weight loss to dental health, many are raving about these sugar-free drinks. But ...

Most people consider soda to be beneficial for the digestive system, however, that is far from reality. Drinking soda can ...

There's more to the difference between zero sugar and diet sodas than just the same. And it's not just the tastes that are different. It's what's inside.