Every bit of magnesium counts for a healthy body and mind, dietitians say. Fruits with magnesium can be an accessible way to ...

Peanut butter offers valuable nutrients including heart-healthy fats and fiber alongside modest protein content. Experts ...

Flaxseeds are also a good source of fiber, with about 6 grams of fiber and 4 grams of protein per 2-tablespoon serving. These ...

Find relief from bloating and IBS with the FODMAP Friendly system—trusted guidance for gut-friendly eating and stress-free meals. The post How to beat the bloat – finding relief with FODMAP Friendly ...

State Farm argues it needs additional funds to boost capital and avert an increasingly dire financial situation following the devastating Los Angeles wildfires.

In a move that might surprise some parents, Mumsnet has teamed up with Iceland Foods to launch a new range of frozen ready ...

Researchers examine the impact of AI-based personalized nutrition programs on the gut microbiome of healthy individuals.

Nassau County executive Bruce Blakeman defends the Massapequa High School's logo and mascot as the New York State Board of Regents pushes for rebranding.

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics ...

But, like many of us, she just can’t give up her morning coffee. “My dietitian would not be happy but I do drink coffee (laughs). That’s my happy drink,” the Stree 2 actor said. Adding that it’s her ...

Only professionals registered with the Health Professions Council of SA (HPCSA) under the Professional Board for Dietetics and Nutrition (DNB) can call themselves dietitians or nutritionists.