If you experience digestive issues frequently, here's a little breakdown of what will work better for your body.

Dr Girish highlights 5 kitchen spices for their digestive benefits, warning that spices can support gut health, but they should not replace medical advice.

Discover 6 winter morning drinks that naturally improve digestion and energy, including lemon water, ginger tea, turmeric ...

They contain important minerals like calcium and magnesium, essential amino acids and unsaturated fatty acids. Brazil nuts ...

Bloating, acidity or a heavy stomach? Ginger, honey and chamomile tea all aid digestion but each works differently. Here’s how to choose the right one based on what your gut actually needs.

Chris Rea battled pancreatic cancer for decades after being diagnosed at just 33 and undergoing pancreas removal in 2001.

Recent insights suggest that incorporating moringa leaves into daily routines may support immunity, blood sugar control, digestion, skin health, and heart wellness, provided intake is safe and ...

They may be small, but these berries pack a powerful punch when it comes to supporting digestion. Here's why raspberries are good for gut health.

Both kimchi and sauerkraut are good for your gut health; neither is inherently better than the other. It all comes down to your preferences and health goals.

Kretzschmar, In Vitro Bioaccessibility and Speciation of Toxic and Nutritional Trace Elements in Brazil Nuts, in International Journal of Molecular Sciences, 2025 (DOI: 10.3390/ijms26178312) ...

Plastics are not inert: they gradually break into fragments over time, forming micro- and then nanoplastics (i.e., particles ...