A. Flintstones vitamins recommend that children ages 3 and older take vitamins with iron. Iron is an important mineral that ...

Boost your endurance and strength, all at once.

Gym membership gone rusty due to a lack of motivation? These easy-to-execute expert tips will ensure you never skip a workout ...

How to reduce waist with 3 exercises. Simple routine, perfect for women at home, who want to achieve a wasp waist and a flat ...

Getting the family to unplug feels like trying to herd cats. Specifically, cats that are glued to tiny, glowing rectangles of ...

They're also expensive. At around $500 for the Oura Ring 4 and roughly $400 for the Apple Watch Series 11, buying both isn't realistic for most people. So instead of crowning a universal winner, it ...

For this week's tip we encourage everyone to walk, run, play for a strong heart. Children who establish regular exercise habits now are building the foundation for lifelong heart health and reducing ...

Heading outside for some wintertime fun like sledding, throwing snowballs or ice skating can be a sure-fire cure for cabin ...

Heading outside for some wintertime fun like sledding, throwing snowballs or ice skating can be a sure-fire cure for cabin fever. It's also a great way for kids to get the 60 minutes of daily exercise ...

Your heart is a truly amazing organ. It has many interconnected parts, including muscular chambers, one-way valves, ...

Iowa State women's basketball will its their first game since Jan. 31 when they take on Utah on Saturday.

Stacey Solomon is always sharing with fans her latest home finds and gadgets, and last week was no different as she showed ...