A new study reveals how the brain reprocesses and refines memories during sleep, particularly those related to spatial ...

Whether or not dogs can dream is a bit of a mystery to us humans. However, scientific research and observations has given us ...

Your body is designed for sleep, says the psychotherapist Heather Darwall-Smith. It’s not something you have to “perform”. It ...

Sleep reorganizes neural patterns in a way that helps memories take hold and prepares the brain for new information.

Dr. Drew Ramsey has been a psychiatrist for over 20 years, and he's consistently found throughout his neuroscience research ...