A Canadian study found 5.5 per cent of 1,082 psychology students believed that eating cheese before sleeping affected their ...

Samsung Health has several issues related to data presentation and accuracy that a paywall or a subscription fee simply won't ...

A particular sort of dream control helps people mold their minds, practice real-life skills, and even shape their waking ...

How does a foreigner used to early nights and waking at dawn adjust to a culture where many people stay up late and sleep in ...

With an improved design and more features, the Oura Ring 4 has made its way onto my hand for good, but I'm not giving up my ...

So if your brain wakes up when you’re in REM sleep, your body is lagging behind. That means you could become mentally awake ...

Schools require kids to digitalise early – though Prof Manfred Spitzer, a pioneering Neuropsychiatrist, from Germany reported ...

From Paris to Amsterdam, these are the Eurostar destinations to visit from the UK. Where does the Eurostar go and how fast ...