One of the main goals of the Sleep Score is to nudge users toward healthier sleep habits by providing actionable data.

Neuroscientists probing the boundary between sleep and awareness are finding many types of liminal states, which help explain ...

Researchers have identified five distinct profiles that map to certain brain signatures. Each profile is tied to certain behaviors and cognitive issues.

What defines your sleep-restlessness, reliance on sleep aids or mornings that come too soon? Your sleep patterns can reveal ...

From step counts to sleep scores, the pursuit of self-optimisation can backfire, leading some to lose joy in the very ...

Broadcast Retirement Network's Jeffrey Snyder discusses whether cell phones cause brain cancer with Medical University of ...

For some people, sleep brings a peculiar kind of wakefulness. Not a dream, but a quiet awareness with no content. This lesser ...

Karthik's reaction ‘Why me?’ reflects his surprise upon discovering that despite his 5 km runs and healthy lifestyle, he required angioplasty and stents.

The Google Pixel Watch 4 and Fitbits come from the same family, but the Pixel is the smarter, more stylish older sibling ...

Currently, you can get the WHOOP 5.0 on three different yearly subscription tiers. The One plan, which is the cheapest, comes ...

I’ve tested the three previous versions of Google’s watch, and the new one stands out with a new design and some important new features.