There are forearm-based heart rate monitors, wrist-based heart rate monitors, smartwatches, fitness trackers and even ...

Researchers have found that HRV is a useful metric to assess athletic performance, and a higher HRV has been associated with ...

Aerobic fitness is a good predictor of heart health and longevity. So, how often should you exercise? And for how long to get ...

"In my personal opinion, this thing demolishes the competition, even the premium stuff from Samsung and Apple." ...

Women need about half as much exercise as men to protect their hearts equally, according to a large study using wearable fitness trackers.

Workout efficiency is a critical factor that influences one's ability to adhere to an exercise routine. Arkansans are busier ...

Wearables can boost motivation — but for some, constant tracking fuels anxiety. Here’s how to keep data from running your ...

AMMON – Orangetheory Fitness in Ammon is back open under new ownership. Kim Hatch and her husband, Bret, of Idaho Falls, ...

Omron Evolv Wireless Blood Pressure Monitor ($60): The portable monitor provides precise clinical readings and features a built-in display that conveniently shows your results. Through Bluetooth ...

Here’s how you can use your Apple Watch’s built-in health and fitness tools to start and maintain your personal wellness journey today.

Explore affordable smartwatches under ₹10,000 that combine fitness tracking, sleek design, and long-lasting performance.

Overview: Smart rings in 2025 combine health tracking, sleek design, and comfort for men seeking style with ...