From chest straps to wrist-based wearables, these are the top heart rate monitors I've tested and recommend buying.

There are forearm-based heart rate monitors, wrist-based heart rate monitors, smartwatches, fitness trackers and even ...

Researchers have found that HRV is a useful metric to assess athletic performance, and a higher HRV has been associated with ...

Engineers are in the early stages of harnessing Wi-Fi as a way to monitor heart rates, but don't expect to use your home ...

Forget the 10,000-step myth! New research suggests combining your daily step count with heart rate data offers a better ...

Aerobic fitness is a good predictor of heart health and longevity. So, how often should you exercise? And for how long to get ...

"In my personal opinion, this thing demolishes the competition, even the premium stuff from Samsung and Apple." ...

Looking for a smartwatch that blends fashion with function? These top 5 Amazfit watches offer accurate fitness tracking, smart features, and stylish designs perfect for daily wear and workouts.

Women need about half as much exercise as men to protect their hearts equally, according to a large study using wearable fitness trackers.

Choosing between a smart ring and a fitness band depends on your priorities. Smart rings are ideal for users who value ...

Whoever we are, whatever we’re doing, we have a measurable heart rate. It’s a pretty clear sign of being alive. But what should your heart rate be when exercising? When we exercise, our heart rate ...

We've rounded up nine of the best Whoop alternatives worth considering, catering to everyone from dedicated athletes to ...