After a hard year, 37 women showed up to sit together, work with their hands and imagine what might come next.

For many people, every January means looking back at what went wrong or imagining what could go right. Increasingly, that reflection for Kenyans is taking place on vision boards, covered in inspiring ...

Patanjali Yogpeeth marked its 32nd Foundation Day with enthusiasm and a renewed commitment to nation-building through yoga, ...

A vision board can inspire you to achieve your goals for the future. Elizabeth Mendoza with Southwestern Advantage shares ...

Increasingly, Kenyans are creating vision boards, covered in inspiring Pinterest and magazine cut-outs, and quotes to map out ...

Why January resets work — plus easy rituals like vision boards, deep cleans and “in and out” lists to help you start 2026 ...

The Sierra Center for Spiritual Living is pleased to announce its annual Vision Board Workshop, taking place on Sunday, ...

Dubai: As we enter 2026, TikTok has decided that scribbled resolutions and forgotten gym memberships are officially out. In ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

As the new year edges closer, the idea of a vision board is no longer limited to career milestones or box-office numbers. For ...

Imagine if a simple creative exercise could boost your motivation, clarify your goals, and strengthen your social bonds all ...

Bond with your family in 2026 with these expert-approved exercises and activities, from surprising chores to daily walks ...