Of course, staying active the older we get can come with its own challenges, like joint pain, longer warmups, quicker fatigue ...

Tejasvi Surya and K Annamalai completed Ironman 70.3 in Goa, finishing within 8.5 hours. PM Narendra Modi praised their ...

Dharmendra’s recent fitness routine shows how staying active after 70 can boost strength, mobility, and overall health.

The fifth annual Morning Star’s Run for Shelter 5K in Kingston on Saturday, November 1, had ideal weather for distance ...

Your 30s and 40s are the opportunity to invest in a fit, durable future. By making these seven functional movements the ...

Opioid overdose deaths among people 65 and older have surged by 9,000% in less than a decade. Most children fast longer than ...

There’s no formula to tell you when you are exercising too much. Some well-conditioned people can train hard five days a week, whereas for others two days is too much. “It is very different for ...

A revised redevelopment concept for the Jewish Community Centre of Greater Vancouver increases its tower heights to double ...

Kim Davis, a Rowan County, Kentucky, clerk from 2015 through 2019, petitioned the Supreme Court in July to reconsider the ...

Reacting to Congress MP Rahul Gandhi's allegations of "vote theft," Paswan suggested that if the Congress truly believes its own claims are solid, it should take the matter to court rather than ...

A senior police officer on Sunday reviewed security arrangements for the by-election in the Nagrota Assembly constituency and directed all officers to exercise caution while dealing with people on ...

The National Union of Electricity Employees has expressed strong concern over the mass retrenchment of 800 workers by the ...