This is the story of how Bon Charge is bringing science-backed red-light therapy into everyday wellness. Co-founder Katie ...

A new study by researchers at Coventry University has found a high-intensity gym workout appears to increase your ability to ...

New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control.

Brain workouts can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even playing video games can boost memory and improve brain connectivity. These ...

Dr. Andrew Huberman shares his best pick of exercises for your brain. Huge Brazilian raid on Rio gang leaves at least 60 people dead and 81 under arrest Zohran Mamdani delivers warning to Donald Trump ...

Aging affects everyone, and one of its biggest impacts is on the brain. As we grow older, our memory, focus, and attention naturally begin to decline. But new research suggests that while we can’t ...

New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control. Specifically, researchers found that an aerobic activity protocol improved ...

Scientists are reporting the first compelling evidence in people that cognitive training can boost levels of a brain chemical that typically declines with age. A 10-week study of people 65 or older ...

Dr. Andrew Huberman connects the dots between exercise, sleep and performance. ICE, CBP seize 400 firearms hidden in fake trailer walls at southern border crossing Their 'One That Got Away' Married ...

The metabolic tug-of-war: Exercise versus ultra-processed diet. Voluntary exercise exerts an antidepressant-like behavioral effect and attenuates metabolic dysregulation in rats fed a cafeteria diet.