Exercise can tone and improve most parts of your body, but what does exercise do to your brain? And does it help your mental ...

It’s no secret that aerobic exercise can help stave off some of the ravages of aging. But a growing body of research suggests ...

Staring at the ceiling while the clock blinks 3am doesn't only sap energy for the next day. A large, long-running U.S. study of older adults has now linked chronic insomnia to changes inside the brain ...

Even mild dehydration affects your body significantly. Drinking less than 500 ml daily strains kidneys, reduces brain ...

A visual puzzle challenges readers to find a hidden number '588' amidst a sea of '583s'. The article explains how our brains ...

Whether your family is affected by Alzheimer's or you simply want to learn more about the disease, this conference in Boca ...

By LAURA UNGAR Shilpa Gajarawala struggled with hot flashes, night sweats, sleep problems and brain fog. But given her ...

Jack Faint received a letter from Premier League-winning head coach Arne Slot during his record-breaking journey ...

Pet dogs are living longer than ever thanks to improved care, but with more pooches pushing past 10 years of age, there has ...

The research has been published in Behavioural Brain Research, an international peer-reviewed journal publishing studies on ...

When a doctor gave Steve Whiteley stimulant drugs, after he'd struggled for years with undiagnosed ADHD, he thought he had ...

Stanford neuroscientist and podcaster Andrew Huberman has helped bring attention to the role of brain circuits involved in ...