Also fractures take much longer to heal and if any surgery is required, there is a high chance of getting infected," explains ...

Putting stress on bones during perimenopause and after menopause can increase bone density and reduce the risk of osteoporosis ... smoking and by adopting a healthy diet, including foods high in ...

There was also an increase in the bone density of the lumbar spine ... Pilates instructor and founder of Pilates By Bel. Mat Pilates is also very accessible: there are tonnes of YouTube videos out ...

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

Feeding your dog a nutritious, balanced diet not only supports their health but also makes mealtime something they look ...

The Dow Jones Industrial Average fell 382.15 points, or 0.86%, to 43,910.98, the S&P 500 lost 17.36 points, or 0.29%, to ...

We spoke to a a primary care physician for tips on how to prioritize our health as we age — from our 30s through our 70s and ...

“Whatever way you get them, they’re going to be very good for you ... Garden peas also contain a high concentration of ...

Can you stand on one leg, or go from sitting to standing without using your arms? This simple health MOT can tell you a great deal about your longevity, says Madeleine Spencer ...

Breakthrough T1D, formerly JDRF, the leading global type 1 diabetes (T1D) research and advocacy organization, today announced ...

Regulators are reviewing what could become a multi-billion-dollar drug.

Vitamin D3 supplementation with calcium reduces blood pressure in elderly, overweight individuals, particularly those with ...