Fat quarter – This is a square piece of fabric ... it is much quicker and you can have a lot of fun with different quilt ...

This new study reported that the body automatically compensates (with some variation from person to person, of course) during exercise and holds back at least a quarter of the calories we might ...

Alice Caroline is a sewing expert who creates patterns ... of our favourite fat quarters available to buy now. English paper ...

What do Layer Cakes, Fat Quarters, Charm Packs, Jelly Rolls and Cherry, Pumpkin, Pecan and Apple have in common?

Learn more about how probiotics may help you lose belly fat and weight. Intermittent fasting is an eating pattern that involves cycling between periods of eating and fasting. Unlike dieting ...

Weight loss refers to a decrease in your overall body weight from muscle, water, and fat losses. Fat loss refers to weight loss from fat, and it’s a more specific and healthy goal than general ...

Boys and girls start out with similar fat storage patterns, but puberty changes that. Women have more subcutaneous fat (the kind under the skin) than men, so those extra fat calories tend to be ...

One of the biggest simplifications in markets is to buy cyclical sectors when the economy’s booming, and defensives in a slowdown. It’s obvious—until you try to decide what’s cyclical and ...

Belly fat could be a sign that your health is at risk, with Type-2 diabetes and heart disease among the associated dangers. I carried out an experiment with the Trust Me, I’m a Doctor team and a ...

The film captures the arduous work of South Korean haenyeo, who harvest seafood without diving gear, and whose traditions may be ending. By Alissa Wilkinson Laura Dern and Liam Hemsworth star in a ...

Preheat the oven to 200C/400F/Gas 6. Line a baking tray with greaseproof paper. Sieve the flours into a bowl and stir in the baking powder. Add the diced lard and butter and rub into the flour ...