Objectives We systemically reviewed the literature to assess how long-term testosterone suppressing gender-affirming hormone therapy influenced lean body mass (LBM), muscular area, muscular strength ...

Coach Sean McDermott confirmed Monday what the Buffalo Bills feared as soon as their top defensive tackle, Ed Oliver, suffered a biceps injury during their 40-9 win over the Carolina Panthers.

Due to sexual dimorphism, men outperform women in athletics, and thus they compete separately. Although the difference, called “the performance sex gap”, was thought to be stable across the lifespan, ...

When you think about strengthening your core, the first thing that probably comes to mind is your six-pack, or rectus abdonimis muscles. We get it—no one is arguing that six-packs look great—but there ...

You don’t need a gym to build muscle. These unique bicep and back workouts use minimal or no equipment to help you grow strength and size at home. There are several effective bicep and back workouts ...