I'm a guitarist with over 20 years of playing and teaching experience, and while I'd argue there's no substitute for hands-on, in-person lessons, guitar-learning apps like Yousician can be a great ...

Here’s what researchers found, plus how to ramp up your own exercise routine to get the perks. The study, which was published in the journal Circulation, analyzed data from two U.S. cohorts of ...

Sklar shared the workout on her Instagram where she provides demonstrations of each exercise, but you can also view these below. According to Sklar, you will complete all six exercises in a ...

Exercise isn't a cure for depression, but it can encourage the release of hormones that help lift your mood. It can also boost your self-confidence and help you sleep better. (Photo Credit: Moment ...

We know daily exercise is good for optimizing health. But with so many options and limitless information available, it’s easy to get overwhelmed with what works. But not to worry. We’ve got ...

A free online platform designed to teach Arabic to non-native speakers was recently launched by Al Qasimia University, in an attempt to help spread Arabic learning in the community. Named 'Mubeen ...

Some of the best stomach exercises for stronger abs include crunches, teasers, planks, and body-weight squats. A workout that includes these moves can maximize a limited schedule and leave your ...

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Here are four lessons they’ve learnt so far. Early in the pandemic, many researchers focused on the antibodies produced in response to SARS-CoV-2 infection. Like antibodies, the immune ...

So you’ve finally decided to take the plunge and start learning guitar, or maybe you’re buying for someone who wants to? Whatever it is, to prepare for a lifelong journey of creative fulfillment, ...

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Some of the benefits of regular exercise include strengthening muscles and maintaining body weight. Exercise also helps you feel more confident and boosts your mood. The powers of a regular ...