Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

Valve says that Steam Frame won’t be able to display traditional (‘flat’) games in stereoscopic 3D at launch, but they are looking into the feature for future development. The announcement of Steam ...

If you like to spend the hours after Thanksgiving dinner napping on the couch or going back for seconds (or thirds), we certainly won't judge. But, if you would prefer to spend time burning off some ...

It's a very different ending than what I expected. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. More than just the Francis Lawrence-directed ...

Upstate South Carolina is home to plenty of trails and walking paths that will help you stretch your legs and get out of the house after (or before) Thanksgiving. Whether you are looking to go for a ...

Upstate South Carolina offers numerous trails for walking or hiking around the Thanksgiving holiday. Greenville features the 28-mile Prisma Health Swamp Rabbit Trail and is near Paris Mountain State ...

Thanksgiving is a holiday spent with gratitude, alongside family and, most importantly to some, eating lots and lots of good food. If you’re looking to burn off some of the holiday calories, there are ...

Tom Ratcliffe works for York St John University. Tom received funding from the Arts and Humanities Research Council for his PhD thesis. Tom is affiliated with the North York Moors Association. I study ...

In Europe and other spots around the globe, it’s common to see people striding around the countryside with trekking poles in hand. Many folks even click their way through city centers with these poles ...

NASHVILLE, Tenn. (WKRN) — A 72-year-old man was killed Thursday evening while walking on Interstate 24 after a flat tire. The crash happened near mile marker 42 at the I-24 West/I-65 split around 5:50 ...

Walking a few thousand steps daily may help hold off Alzheimer’s for years, a Mass General Brigham study found. Even moderate physical activity slowed both cognitive decline and the buildup of harmful ...