"Maintain Your Brain" study shows how a tailored online program can improve cognition and lower dementia risk—discover how simple lifestyle changes could protect your brain as you age.

“Beer is comprised completely of empty calories with no nutritional value,” said Dr. Byran Ho, a neurologist and director of ...

The Memory Wave is an advanced science-backed healing program that was created by an MIT-trained neuroscientist and is ...

Paying attention to the present moment without judging that moment is called "mindfulness." Mindfulness is simple and it can ...

The ACTIVE study proved that healthy adults 65 and older can make long-lasting cognitive gains with the right brain-training ... try BrainHQ for free. You’ll get access one exercise level ...

Relationships are the “secret ingredient” to thriving children, writes Isabelle Hau in her new book Love to Learn. The ...

Summary: Increasing physical fitness improves language comprehension in older adults ... exercise training and its consequent improvements in CRF. Sign up to receive our recent neuroscience headlines ...

It's important to keep in mind that there isn't a one-size-fits-all thought exercise. Feel free to try one of them ... directing your thoughts toward your adult self, direct them to that child.

Tanya says she had always been fit and healthy as a size 10 youngster, but piled on weight after marriage and children ...

The Truth You Need to Know. Aging is often viewed negatively in society, with many misconceptions about what it truly means ...

Researchers explore the impact of exercise on the short-term regulation of insulin pathways in brain circuits.