Long flights can be tough on anyone, but if you've hit the big 5-0, they might feel particularly grueling. It's like your ...

Unlike traditional financial-education courses or motivational seminars, Money Wave operates at the level of the mind’s relaxation and focus state. Its creators describe it as a digital-audio tool ...

We set out to find the best mental health apps that make self-care more convenient. Scroll our top picks and get started on a path to better mental health.

We found the 40+ best early Black Friday deals on skin care, cooking and kitchen items, and more, up to 70% off.

Located at the crossroads of Interstates 77 and 81, Wytheville (pronounced “WITH-vil” by locals who’ll gently correct you if you add that extra syllable) combines accessibility with blissful removal ...

To handle the stress of negotiating deals on attempts to curb catastrophic global warming, Christiana Figueres, one of the ...

Check out these two simple yogic techniques you can practise daily for immediate calming and long-term tranquility ...

A 1940 self-portrait by famed Mexican artist Frida Kahlo of her asleep in a bed could make history Thursday when it goes on ...

The mind, like a field, will grow whatever you plant—weeds or a beautiful harvest. Learn how to stop planting toxic thoughts ...

As I type these words, I am sitting in front of one of Chuck Berry’s early residences in St. Louis. STL has a good musical reputation, a fine mortgage association, a Fed that puts out great research, ...

Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...