WIAA state girls swim and dive concluded Nov. 15 with a double four-peat and Arrowhead's team runner-up finish in Division 1.

To help calm her mind before the state finals, Julia Ogren and her teammates watched two movies before heading to the pool on Saturday — Despicable Me 3 and Bride Wars. After coming in first place in ...

The JM senior is the first swimming state champion from Rochester since 2014. Century and Mayo also had multiple top-eight ...

Ottumwa sits pretty in southeastern Iowa with its classic Main Street lined with historic brick buildings. The downtown area feels like stepping into a Norman Rockwell painting, complete with colorful ...

In a world where retirement dreams often collide with financial reality, Cherokee, Iowa stands as proof that fairy tale endings don’t always require lottery winnings. This Northwestern Iowa gem has ...