No need to head for the hills to try Nordic walking, which uses more muscles and calories than regular walking. These pro ...
As you get older, you should start gaining more free time to knock off more experiences from your bucket list. Your children ...
After travelling by train they were taken to Bayview Towers. Every room had beautiful views from its balcony. Every day, after breakfast members were able to complete tours of Yeppoon and surrounds. A ...
Fall is here, and pickleball has taken the senior fitness community by storm, offering a fun, low-impact way to stay active and socialize. In Arizona, where nearly 20% of the total population is ...
There are lots of events coming up at the Penticton Seniors' Drop-In Centre. On Oct. 26, get spooky at the Halloween dance from 1 to 5 p.m. Rebel Luv will be playing, and there will be a costume ...
13WMAZ's Megan Western goes to class to learn more about the benefits of yoga. Find out about some Central Georgia "Halloween" themed fun, and a free yoga class. Trump spent 90 minutes with ‘60 ...