No need to head for the hills to try Nordic walking, which uses more muscles and calories than regular walking. These pro ...

Discover polka parties, fitness classes and family-friendly fun at Manitowoc’s Senior Center and Recreation Department — find ...

Over 100 people have signed a petition asking Stratford council not to reduce the amount of time the gym is available to play ...

Finding it hard to fit in exercise from Monday to Friday? According to science, squeezing it in over the weekend may be just ...

American Banker's 2025 Best Banks to Work For ranking includes perennial winners and several newcomers. Here's how the ...

Online betting is more accessible than ever, with 14% of U.S. adults saying they bet on professional or college sports online either frequently or occasionally, according to a February poll by The ...

It’s time for Fitness Friday where we help you get off the couch for a quick and fun “Canned Fitness” holiday inspired workout.Here to take us through the ...

Nestled in east-central Alabama, just a stone’s throw from the Georgia border, Opelika offers that rare combination of affordability and quality of life that makes financial advisors do a double-take.

The South Dakota State Fair transforms the town every August. You can enjoy carnival rides and live music right in town. The Gladys Pyle Historic Home offers glimpses into fascinating local history.

The Hawaiʻi Active Seniors Expo welcomed seniors to the Hawaiʻi Convention Center for two days aimed at helping older adults ...

It may be that we are approaching getting older in the wrong way, according to Rabbi Michael Ungar of Northeast Ohio-based At ...

Build strength and mobility after 55 with an 8-minute bodyweight flow that boosts calorie burn, supports joints, and needs no ...