Long-term maintenance and progression Finger exercises for arthritis prevention work best when viewed as long-term investments in joint health rather than short-term solutions.

The guitarist elaborated on his discovery, saying, “Playing with your fingers has something to do with immediacy and soul” ...

Isbell sympathizes with newbie players struggling with them, but discusses why they’re a vital songwriting tool ...

You're taking a summer vacation in Italy this week with our Sense of Place: Rome series, exploring the music scene there. Today, it's a quick day trip to Tuscany to visit Six Bars Jail, a tiny ...

Finger lifts are a simple exercise where you keep your hand flat on a table, fingers a bit apart. You then lift each finger separately, trying to keep the other ones pressed firmly down. This not ...

Exercise can temporarily increase blood pressure or lower it slightly. Learn more about when to talk to your doctor, blood pressure readings, and safety tips.

These exercises are meant to strengthen your fingers, improve dexterity, and increase your typing speed. They concentrate on finger movements, coordination, and muscle memory.

Repeat with both hands. Finger slides: Place your palm on a flat surface with your fingers outstretched. Slide your fingers toward your thumb, one at a time. "C" or an "O" grips: Move your fingers ...

Your fingers hurt, but your heart learns,” he said, in a statement shared by his media team. Ali's commitment extended beyond technique. He worked on the subtle body language that comes with years of ...