Creatine is commonly associated with athletes and bodybuilders, but the popular supplement seems to have broad benefits on ...

A San Angelo man has been found guilty of indecency with a child, according to a news release from the Tom Green County ...

Kaiden Francis was a freshman basketball player from Fort Lauderdale, Florida, and had recently passed multiple health ...

Pregnant Brittany Mahomes, who is expecting her third baby, posted a video of herself squatting in the gym with a barbell on ...

Arguably one of the most versatile additions to any home gym would be a set of adjustable dumbbells. There are numerous ...

One woman, Megan Million on TikTok, learned this the hard way when trying to end her Planet Fitness membership. According to ...

A gym manager accused of sexually assaulting two customers also refused to pay a worker unless she sent him nude photos, ...

If the gym on North Broad Street continues to deteriorate to the point where it is deemed “imminently dangerous,” the City of ...

If you were to think about the key to getting fit, you'd probably imagine you need to spend plenty of time in the gym. But ...

Brittany Mahomes won’t let being pregnant stop her from working out. Brittany, 29, shared a video via Instagram Story on ...

I started moving more frequently around two years ago now, and I can't tell you how beneficial regular workouts have been for ...

Warming up with weightlifting exercise helps activate muscles for better gains and less risk of injury, according to a ...