Bodybuilding Bros on MSN

Here is how weightlifting belts can level up your fitness game: benefits, how to use, and more

Unlock your full lifting potential! Discover how a weightlifting belt increases intra-abdominal pressure to stabilize your spine and boost your PRs. We cover the proper positioning, the "Valsalva ...
Mens Fitness on MSN

The 11 Best Weightlifting Belts to Push Heavier Weights Today

Men’s Fitness aims to feature only the best products and services. If you buy something via one of our links, we may earn a ...
The Straits Times

Rizki Juniansyah sets new world record as he claims weightlifting gold

CHONBURI – Indonesia’s Rizki Juniansyah is looking well ahead to the Olympics following his record-breaking SEA Games 79kg weightlifting gold on Dec 15, when he also shattered a clean and jerk world ...
Healthline

3 of the Best Probiotics for Weight Loss, According to Dietitians

Some research shows that probiotics that contain strains like lactobacillus may aid with weight loss. When choosing a probiotic for weight loss, consider factors like CFU count, storage needs, and ...
Women's Health

Strength Training Can Make Your Body Eight Years Younger, Study Finds. A Trainer Explains How To Start

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? For years, exercisers focused on getting in plenty of cardio. And, while ...
Today

How Adele Lost 100 Pounds. What the Singer and Her Trainer Shared About Her Workout Plan

When Adele shared a photo of her dramatic weight loss in 2020, some fans worried that she’d taken drastic measures. But the British singer has been open about what she did — and what she didn't do —to ...