There’s nothing quite like hitting a new personal record lift at the gym. Whether you’re bench pressing 200 pounds for the first time, notching a personal best squat or deadlifting in a weight class ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." IF YOU'RE part of the powerlifting or Olympic lifting crowd, chances are you've either worn a lifting ...

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Many people practice weightlifting to maintain fitness and build strength. Those who do may choose to wear a weightlifting belt for additional core, spine, and lower back support. This article gives ...